Adult Sports Leagues in Los Angeles
From City of LA municipal leagues to social kickball, beach volleyball, LGBTQ+ inclusive sports, and brewery cornhole — Los Angeles has an adult league for every sport and every vibe. Find your game, join a team, and play.
All Adult Leagues(30)
ClubWAKA LA Kickball
The original adult kickball league. ClubWAKA's LA chapter runs co-ed kickball with mandatory bar nights.
Volo Bowling League LA
Social adult bowling leagues through Volo Sports at bowling alleys across LA. Co-ed, fun, beginner-friendly.
OutLoud Sports LA — Volleyball
LGBTQ+ inclusive adult volleyball league in LA. Indoor and beach options through OutLoud Sports.
City of LA Municipal Adult Baseball
Official City of Los Angeles adult baseball leagues organized through Recreation & Parks.
LA Sports Net Adult Soccer
Adult outdoor and indoor soccer leagues through LA Sports Net with men's, women's, and co-ed options.
ZogSports LA Basketball
Social adult basketball leagues through ZogSports (now Volo) in Los Angeles. Co-ed and competitive divisions.
LA Sports Net Adult Softball
Adult slowpitch softball leagues through LA Sports Net with men's, women's, and co-ed divisions.
OutLoud Sports LA — Dodgeball
LGBTQ+ inclusive adult dodgeball in LA through OutLoud Sports. Fun, welcoming, and high-energy.
Volo Flag Football LA
Adult co-ed flag football leagues in LA through Volo Sports. Social, competitive, and fun.
OutLoud Sports LA — Soccer
LGBTQ+ inclusive adult soccer league in Los Angeles through OutLoud Sports. All skill levels and identities welcome.
LA Sports Net Adult Basketball
Organized adult basketball leagues through LA Sports Net with men's, women's, and co-ed divisions across LA.
Benny Boy Brewing Cornhole League
Weekly cornhole league at Benny Boy Brewing in the Arts District. Casual play, craft beer, and neighborhood vibes.
LA Sports Net Adult Bowling
Social adult bowling leagues through LA Sports Net at bowling alleys across Los Angeles.
Volo Kickball LA
Co-ed adult kickball leagues across LA through Volo Sports. Social, fun, and everyone's welcome.
Volo Pickleball LA
Adult pickleball leagues across LA through Volo Sports. Co-ed, social, and beginner-friendly.
The Next Fun Thing — Cornhole League
Adult cornhole league at breweries and bars across LA. Casual, fun, and beer-league vibes.
Volo Beach Volleyball LA
Co-ed beach volleyball leagues on Santa Monica and Manhattan Beach courts through Volo Sports.
JLA Adult Basketball League
Organized adult basketball league at J Los Angeles (JCC) in the Pico-Robertson neighborhood with competitive and recreational divisions.
OutLoud Sports LA (formerly Varsity Gay League)
OutLoud Sports LA (formerly Varsity Gay League) is the nation's original Queer+ recreational sports league, offering kickball, volleyball, dodgeball, soccer, bowling, pickleball, basketball, tennis, football, and more for LGBTQIA+ and allied athletes in Los Angeles.
LA Sports Net Adult Volleyball
Adult indoor volleyball leagues through LA Sports Net with co-ed and competitive divisions.
LA Sports Net
Multi-sport adult social sports network offering basketball, soccer, softball, volleyball, kickball, bowling, flag football and more across LA.
OutLoud Sports — Los Angeles
LGBTQ+ inclusive adult sports leagues in LA across multiple sports including soccer, dodgeball, volleyball, flag football, kickball, and more.
Lambda Basketball League
LGBTQ+ basketball league in Los Angeles offering recreational and competitive divisions for all skill levels.
ClubWAKA Los Angeles
Adult co-ed social leagues in kickball, volleyball, dodgeball and more across Los Angeles, with social events and bar partnerships.
City of LA Municipal Adult Soccer
Official City of LA adult soccer leagues with men's and co-ed divisions at fields across the city.
City of LA Municipal Adult Flag Football
City of LA adult flag football leagues with men's and co-ed divisions at parks throughout Los Angeles.
World Dodgeball Society — Los Angeles
Adult co-ed dodgeball leagues across Los Angeles with competitive, recreational, and social divisions.
City of LA Municipal Adult Basketball
Official City of Los Angeles Recreation & Parks adult basketball leagues with men's, women's, and co-ed divisions across LA rec centers.
Volo Sports Los Angeles
Adult co-ed social sports leagues across LA including beach volleyball, soccer, softball, flag football, kickball, cornhole, bowling, pickleball, and more.
City of LA Municipal Adult Softball
City of Los Angeles adult slowpitch softball leagues with men's, women's, and co-ed divisions at parks across LA.
Adult Sports Leagues in Los Angeles
Los Angeles is one of the best cities in the country for adult recreational sports. The City of LA's Municipal Sports Section runs organized leagues in basketball, soccer, softball, baseball, and flag football through Recreation & Parks facilities across the city — competitive, affordable, and well-officiated.
Beyond city leagues, social sports organizations like LA Sports Net, Volo (formerly ZogSports), and ClubWAKA run co-ed leagues for kickball, dodgeball, bowling, cornhole, beach volleyball, and more. These leagues focus on fun, socializing, and post-game hangouts. LGBTQ+ inclusive options include OutLoud Sports, Lambda Basketball League, and Varsity Gay League, making LA one of the most welcoming cities for inclusive adult sports.
🏛️ City of LA Municipal Sports
The Municipal Sports Section organizes competitive adult leagues in basketball, softball, soccer, flag football, and baseball across LA Recreation & Parks facilities.
Visit LA Rec & Parks Municipal Sports →🏳️🌈 LGBTQ+ Inclusive Leagues
LA is home to some of the nation's leading LGBTQ+ sports leagues. OutLoud Sports, Lambda Basketball League, and Varsity Gay League offer welcoming, competitive environments across multiple sports.
Explore OutLoud Sports LA →